Dr Lucy Ryan is a an executive and leadership coach, consultant, business psychologist and the founder of Mindspring, a leadership training consultancy. With clients that include Siemens, Bauer Media, the BBC, RAC, Barclays, the NHS, Sony, Channel 4 and BMW, Ryan has worked with over 10,000 business leaders across 29 countries. She is an in-demand keynote speaker on business psychology and resilience and is based in Cheltenham, England.

Chapter - 00: Introduction; Section - ONE: Leading with insight; Chapter - 01: Practical strategies for maintaining your leadership balance; Chapter - 02: Managing your energy is the key to leadership resilience; Chapter - 03: Enhancing performance through the science of positive leadership; Chapter - 04: Increase your confidence to accelerate your leadership growth; Section - TWO: Leading your team; Chapter - 05: Motivate me! How to empower your team with a 12-step process; Chapter - 06: Strengths-based coaching - Leverage the strengths of your team through every conversation; Chapter - 07: Less talk, more walk! How to lead a diverse team and drive a culture of belonging; Chapter - 08: Become a customer-focused leader, really!; Section - THREE: Hitting roadbumps; Chapter - 09: Be a brilliant change leader; Chapter - 10: How to master difficult conversations with compassion and confidence; Chapter - 11: From survive to thrive - How to embed a resilient culture; Section - FOUR: Leading with influence; Chapter - 12: Build your leadership brand (And be remembered, for the right reasons!); Chapter - 13: From inform to inspire - How to deliver a successful presentation and get the action you want; Chapter - 14: How to extend your leadership influence, with integrity; Section - FIVE: What next?; Chapter - 15: Enable your succession through progression planning; Chapter - 16: Time out - Reflections on happiness and leadership; Chapter - 17: References