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Ketotarian
The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation
Taschenbuch von Will Cole
Sprache: Englisch

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Beschreibung

The ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy which often create a whole host of other issues, especially for those trying to get more plants and green goodness onto their plates (and less bacon!).

Ketotarian is a fresh, modern twist on keto, where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate. Dr Will Cole's revolutionary programme includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function.

Let the Ketotarian revolution begin...

The ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy which often create a whole host of other issues, especially for those trying to get more plants and green goodness onto their plates (and less bacon!).

Ketotarian is a fresh, modern twist on keto, where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate. Dr Will Cole's revolutionary programme includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function.

Let the Ketotarian revolution begin...

Über den Autor
Dr Will Cole graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University. Dr Cole consults both locally in the Pittsburgh area and via webcam consultations for people around the world. He specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease and fibromyalgia.
Details
Erscheinungsjahr: 2019
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529376418
ISBN-10: 1529376416
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cole, Will
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 168 x 28 mm
Von/Mit: Will Cole
Erscheinungsdatum: 07.02.2019
Gewicht: 0,746 kg
Artikel-ID: 115132900
Über den Autor
Dr Will Cole graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University. Dr Cole consults both locally in the Pittsburgh area and via webcam consultations for people around the world. He specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease and fibromyalgia.
Details
Erscheinungsjahr: 2019
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529376418
ISBN-10: 1529376416
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cole, Will
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 168 x 28 mm
Von/Mit: Will Cole
Erscheinungsdatum: 07.02.2019
Gewicht: 0,746 kg
Artikel-ID: 115132900
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