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Cover: 9781628604467 | Body by Breath | Jill Miller | Buch | Einband - fest (Hardcover)
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Body by Breath
The Science and Practice of Physical and Emotional Resilience
Buch von Jill Miller
Sprache: Englisch

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Beschreibung
"In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology."--Page [4] of cover.
"In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology."--Page [4] of cover.
Über den Autor
Jill Miller
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781628604467
ISBN-10: 1628604468
Sprache: Englisch
Einband: Gebunden
Autor: Miller, Jill
Hersteller: Victory Belt Publishing
Maße: 280 x 220 x 37 mm
Von/Mit: Jill Miller
Erscheinungsdatum: 28.02.2023
Gewicht: 1,982 kg
Artikel-ID: 119655030
Über den Autor
Jill Miller
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781628604467
ISBN-10: 1628604468
Sprache: Englisch
Einband: Gebunden
Autor: Miller, Jill
Hersteller: Victory Belt Publishing
Maße: 280 x 220 x 37 mm
Von/Mit: Jill Miller
Erscheinungsdatum: 28.02.2023
Gewicht: 1,982 kg
Artikel-ID: 119655030
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