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Beschreibung
When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success.
When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success.
Über den Autor
SAMANTHA SHORKEY is a certified personal trainer and the first-ever vegan World Natural Bodybuilding Federation (WNBF) bikini pro. Sam shares her knowledge on her blogs and podcasts at [...]
Details
Erscheinungsjahr: 2020
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646111053
ISBN-10: 1646111052
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Shorkey, Samantha
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 14 mm
Von/Mit: Samantha Shorkey
Erscheinungsdatum: 18.02.2020
Gewicht: 0,613 kg
Artikel-ID: 121113411

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