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Teaching Yoga, Second Edition
A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques,...
Taschenbuch von Mark Stephens
Sprache: Englisch

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Beschreibung
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.

This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.

The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:

  • Updated sections on yoga history and philosophy
  • Discussions of trauma-sensitive yoga
  • Coverage of cultural appropriation, racism, and sexism in yoga
  • An inclusive approach that expands beyond the traditional vinyasa flow style
  • New photos and illustrations
  • 1-page summaries after each chapter
  • An extended list of references for further learning

Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.

This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.

The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:

  • Updated sections on yoga history and philosophy
  • Discussions of trauma-sensitive yoga
  • Coverage of cultural appropriation, racism, and sexism in yoga
  • An inclusive approach that expands beyond the traditional vinyasa flow style
  • New photos and illustrations
  • 1-page summaries after each chapter
  • An extended list of references for further learning

Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
Über den Autor
Mark Stephens
Details
Erscheinungsjahr: 2024
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 448
Titelzusatz: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781623178802
ISBN-10: 1623178800
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stephens, Mark
Hersteller: North Atlantic Books
Maße: 255 x 206 x 27 mm
Von/Mit: Mark Stephens
Erscheinungsdatum: 02.04.2024
Gewicht: 1,027 kg
preigu-id: 126652258
Über den Autor
Mark Stephens
Details
Erscheinungsjahr: 2024
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 448
Titelzusatz: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781623178802
ISBN-10: 1623178800
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stephens, Mark
Hersteller: North Atlantic Books
Maße: 255 x 206 x 27 mm
Von/Mit: Mark Stephens
Erscheinungsdatum: 02.04.2024
Gewicht: 1,027 kg
preigu-id: 126652258
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