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Shred Happens: So Easy, So Good
100+ Protein-packed Mediterranean Favourites with a Low-carb Twist
Buch von Arash Hashemi
Sprache: Englisch

33,50 €*

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Beschreibung
Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens, shares the 100+ low carb, high protein recipes that he used to lose 50 kilos - all flavoured with Mediterranean and Middle Eastern flair. Arash's philosophy is simple - create approachable meals that anyone can make in 30 minutes or less. Along the way, he shares his personal journey about changing the way he eats and teaching himself how to cook. ShredHappens brings together his Mediterranean favourites, and other world cuisines to create delectable spice combinations and sauces for his meals. Recipes include: mains like Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops; sauces include Chile Lime Everything Sauce, Zhough, Chermoula, and Spicy Yum Yum Sauce. All are absolute game-changers that elevate the most basic plate of protein and veggies into a whole new dimension.
Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens, shares the 100+ low carb, high protein recipes that he used to lose 50 kilos - all flavoured with Mediterranean and Middle Eastern flair. Arash's philosophy is simple - create approachable meals that anyone can make in 30 minutes or less. Along the way, he shares his personal journey about changing the way he eats and teaching himself how to cook. ShredHappens brings together his Mediterranean favourites, and other world cuisines to create delectable spice combinations and sauces for his meals. Recipes include: mains like Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops; sauces include Chile Lime Everything Sauce, Zhough, Chermoula, and Spicy Yum Yum Sauce. All are absolute game-changers that elevate the most basic plate of protein and veggies into a whole new dimension.
Details
Erscheinungsjahr: 2025
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Buch
ISBN-13: 9781761451812
ISBN-10: 1761451812
Sprache: Englisch
Einband: Gebunden
Autor: Hashemi, Arash
Hersteller: Hardie Grant Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 258 x 205 x 25 mm
Von/Mit: Arash Hashemi
Erscheinungsdatum: 29.04.2025
Gewicht: 1,176 kg
Artikel-ID: 133193824
Details
Erscheinungsjahr: 2025
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Buch
ISBN-13: 9781761451812
ISBN-10: 1761451812
Sprache: Englisch
Einband: Gebunden
Autor: Hashemi, Arash
Hersteller: Hardie Grant Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 258 x 205 x 25 mm
Von/Mit: Arash Hashemi
Erscheinungsdatum: 29.04.2025
Gewicht: 1,176 kg
Artikel-ID: 133193824
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