Tom Venuto: Burn the Fat, Feed the Muscle

Cover: 9780091954925 | Burn the Fat, Feed the Muscle | Tom Venuto | Taschenbuch | Vermilion

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

18,70 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 1-2 Werktage

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world.

Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results.

First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.

Über den Autor

TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA) and the International Association for the Study of Obesity (IASO). Tom was praised by Oprah magazine as being 'honest¿ about what it really takes to lose weight, and [...] named Tom one of the 100 most influential people in fitness. Visit Tom¿s website at [...]

Erscheinungsjahr:	2013
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Reihe:	Vermilion
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780091954925
ISBN-10:	0091954924
Sprache:	Englisch
Herstellernummer:	696274
Einband:	Kartoniert / Broschiert
Autor:	Venuto, Tom
Hersteller:	Random House UK Ltd
Maße:	232 x 154 x 30 mm
Von/Mit:	Tom Venuto
Erscheinungsdatum:	05.12.2013
Gewicht:	0,42 kg

Ähnliche Produkte