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The Yoga Manifesto
How Yoga Helped Me and Why it Needs to Save Itself
Buch von Nadia Gilani
Sprache: Englisch

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Beschreibung
A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
Über den Autor
Nadia Gilani is a writer and yoga teacher. She first discovered yoga after her mum took her to a class in the 1990s ¿ over twenty years ago. She has been practising ever since. Nadia has extensive experience of working with people with different bodies and from all walks of life, from complete beginners to those who are more experienced, teenagers to the over-seventies, refugees and asylum seekers to domestic violence victims, people living with mental illness and those in recovery from substance misuse. Nadia is deeply committed to making yoga inclusive. Her teaching approach is contemporary, non-dogmatic and explorative, while maintaining a deep respect for the ancient Indian practice. Nadiäs working background is in news journalism and communications, which she did for a decade before teaching yoga and meditation. The Yoga Manifesto is her first book.
Details
Erscheinungsjahr: 2022
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Medium: Buch
Seiten: 336
Inhalt: Gebunden
ISBN-13: 9781529065107
ISBN-10: 1529065100
Sprache: Englisch
Einband: Gebunden
Autor: Gilani, Nadia
Hersteller: Pan Macmillan
Maße: 219 x 139 x 33 mm
Von/Mit: Nadia Gilani
Erscheinungsdatum: 26.05.2022
Gewicht: 0,446 kg
preigu-id: 120841776
Über den Autor
Nadia Gilani is a writer and yoga teacher. She first discovered yoga after her mum took her to a class in the 1990s ¿ over twenty years ago. She has been practising ever since. Nadia has extensive experience of working with people with different bodies and from all walks of life, from complete beginners to those who are more experienced, teenagers to the over-seventies, refugees and asylum seekers to domestic violence victims, people living with mental illness and those in recovery from substance misuse. Nadia is deeply committed to making yoga inclusive. Her teaching approach is contemporary, non-dogmatic and explorative, while maintaining a deep respect for the ancient Indian practice. Nadiäs working background is in news journalism and communications, which she did for a decade before teaching yoga and meditation. The Yoga Manifesto is her first book.
Details
Erscheinungsjahr: 2022
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Medium: Buch
Seiten: 336
Inhalt: Gebunden
ISBN-13: 9781529065107
ISBN-10: 1529065100
Sprache: Englisch
Einband: Gebunden
Autor: Gilani, Nadia
Hersteller: Pan Macmillan
Maße: 219 x 139 x 33 mm
Von/Mit: Nadia Gilani
Erscheinungsdatum: 26.05.2022
Gewicht: 0,446 kg
preigu-id: 120841776
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