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Cover: 9781789292602 | The Way of the Tortoise | Matt Little | Buch | Gebunden | Englisch
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The Way of the Tortoise
Why You Have to Take the Slow Lane to Get Ahead (with a foreword by Sir Andy Murray)
Buch von Matt Little
Sprache: Englisch

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Beschreibung
Drawing on more than a decade's experience working with former tennis World Number One Andy Murray, The Way of the Tortoise introduces you to the benefits of the slow lane, and reveals why it's the only path to a high-performance mindset.

Taking inspiration from the fable of the Hare and the Tortoise, internationally renowned trainer Matt Little recognizes that there is no fast path to success. By focusing on immediate results, we can gloss over process in a race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience.
Drawing on more than a decade's experience working with former tennis World Number One Andy Murray, The Way of the Tortoise introduces you to the benefits of the slow lane, and reveals why it's the only path to a high-performance mindset.

Taking inspiration from the fable of the Hare and the Tortoise, internationally renowned trainer Matt Little recognizes that there is no fast path to success. By focusing on immediate results, we can gloss over process in a race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience.
Über den Autor
Matt Little has been working in elite level tennis for over fifteen years. During this time, he has worked with players and teams of all ages and abilities. He has been an integral part of Team Murray for twelve years, leading Andy Murray's support team during 2016 which saw him win Olympic gold, Wimbledon and become world number one. More recently, Matt was integral in implementing Andy's successful rehabilitation from major hip-resurfacing surgery, and in doing so helped Andy to become the first professional tennis player to win a title with a prosthetic hip. Matt is an internationally recognized leader in his industry and in demand as a public speaker on a vast range of subjects including youth development, and strength and conditioning.
Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781789292602
ISBN-10: 1789292603
Sprache: Englisch
Einband: Gebunden
Autor: Little, Matt
Hersteller: Michael O'Mara Books Ltd
Maße: 238 x 160 x 28 mm
Von/Mit: Matt Little
Erscheinungsdatum: 10.06.2021
Gewicht: 0,484 kg
Artikel-ID: 118994191
Über den Autor
Matt Little has been working in elite level tennis for over fifteen years. During this time, he has worked with players and teams of all ages and abilities. He has been an integral part of Team Murray for twelve years, leading Andy Murray's support team during 2016 which saw him win Olympic gold, Wimbledon and become world number one. More recently, Matt was integral in implementing Andy's successful rehabilitation from major hip-resurfacing surgery, and in doing so helped Andy to become the first professional tennis player to win a title with a prosthetic hip. Matt is an internationally recognized leader in his industry and in demand as a public speaker on a vast range of subjects including youth development, and strength and conditioning.
Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781789292602
ISBN-10: 1789292603
Sprache: Englisch
Einband: Gebunden
Autor: Little, Matt
Hersteller: Michael O'Mara Books Ltd
Maße: 238 x 160 x 28 mm
Von/Mit: Matt Little
Erscheinungsdatum: 10.06.2021
Gewicht: 0,484 kg
Artikel-ID: 118994191
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