The Vegan Athlete's Nutrition Handbook

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Sprache: Englisch

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Beschreibung

"Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating." --

Über den Autor

Nichole Dandrea-Russert, MS, RDN, has been a registered dietitian nutritionist for 25 years, specializing in heart disease, diabetes, sports nutrition and women's health. For the past ten years, she has focused on plant-based lifestyles through inspiring and educating people about plant-based eating to optimize their health and the health of the planet. Nichole has been featured in Yoga Journal, Veg News and Atlanta Journal Constitution through her plant-based chocolate company, Nicobella Organics. She also has a plant-based blog for wellness tips, recipes and inspiration called Purely Planted. She currently lives in Atlanta, GA with her husband.

Details

Erscheinungsjahr:	2023
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Auto-/Motorrad-/Rad-/Flugsport
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781578269044
ISBN-10:	1578269040
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Dandrea-Russert, Nichole
Hersteller:	Hatherleigh Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	225 x 175 x 18 mm
Von/Mit:	Nichole Dandrea-Russert
Erscheinungsdatum:	15.08.2023
Gewicht:	0,488 kg