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Cover: 9781409163886 | The Joy of Half A Cookie | Jean Kristeller (u. a.) | Taschenbuch
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The Joy of Half A Cookie
Using Mindfulness to Lose Weight and End the Struggle With Food
Taschenbuch von Alisa Bowman (u. a.)
Sprache: Englisch

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Beschreibung
Using mindfulness to lose weight and end the struggle with food. Simple proven ways to lose weight and keep it off using Mindfulness-based eating awareness, and not sheer will power alone. *Also appeared in Nov/Dec Buyer's Notes*
Using mindfulness to lose weight and end the struggle with food. Simple proven ways to lose weight and keep it off using Mindfulness-based eating awareness, and not sheer will power alone. *Also appeared in Nov/Dec Buyer's Notes*
Über den Autor

Jean Kristeller, Ph.D. is professor emeritus of psychology at Indiana State University and the creator of the NIH-funded Mindfulness-Based Eating Awareness Training (MB-EAT). Self, Redbook, NPR's "The Salt," The Boston Globe, The Baltimore Sun, and many other outlets interview her regularly and cover her research.

Alisa Bowman is a professional writer and ghostwriter who has penned more than 30 titles, including seven NY Times bestsellers. Bowman has appeared on Today, The CBS Early Show, FOX, and Discovery Health.

Details
Erscheinungsjahr: 2015
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409163886
ISBN-10: 1409163881
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bowman, Alisa
Kristeller, Jean
Hersteller: Orion Publishing Co
Maße: 233 x 151 x 27 mm
Von/Mit: Alisa Bowman (u. a.)
Erscheinungsdatum: 31.12.2015
Gewicht: 0,385 kg
Artikel-ID: 121216262
Über den Autor

Jean Kristeller, Ph.D. is professor emeritus of psychology at Indiana State University and the creator of the NIH-funded Mindfulness-Based Eating Awareness Training (MB-EAT). Self, Redbook, NPR's "The Salt," The Boston Globe, The Baltimore Sun, and many other outlets interview her regularly and cover her research.

Alisa Bowman is a professional writer and ghostwriter who has penned more than 30 titles, including seven NY Times bestsellers. Bowman has appeared on Today, The CBS Early Show, FOX, and Discovery Health.

Details
Erscheinungsjahr: 2015
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409163886
ISBN-10: 1409163881
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bowman, Alisa
Kristeller, Jean
Hersteller: Orion Publishing Co
Maße: 233 x 151 x 27 mm
Von/Mit: Alisa Bowman (u. a.)
Erscheinungsdatum: 31.12.2015
Gewicht: 0,385 kg
Artikel-ID: 121216262
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