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The Blood Sugar Solution 10-Day Detox Diet Cookbook
Lose up to 10lb in 10 days and stay healthy for life
Taschenbuch von Mark Hyman
Sprache: Englisch

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Beschreibung

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Über den Autor
Mark Hyman
Details
Erscheinungsjahr: 2016
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473650343
ISBN-10: 1473650348
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hyman, Mark
Hersteller: Hodder & Stoughton
Maße: 155 x 270 x 29 mm
Von/Mit: Mark Hyman
Erscheinungsdatum: 25.08.2016
Gewicht: 0,47 kg
Artikel-ID: 121231739
Über den Autor
Mark Hyman
Details
Erscheinungsjahr: 2016
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473650343
ISBN-10: 1473650348
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hyman, Mark
Hersteller: Hodder & Stoughton
Maße: 155 x 270 x 29 mm
Von/Mit: Mark Hyman
Erscheinungsdatum: 25.08.2016
Gewicht: 0,47 kg
Artikel-ID: 121231739
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