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In this detailed guide to what it takes to master something, Ralston examines the powerful dynamics behind the art of mastery.
In this detailed guide to what it takes to master something, Ralston examines the powerful dynamics behind the art of mastery.
Über den Autor
Peter Ralston is a founder of the consciousness movement in the San Francisco Bay area and the creator of the Art of Effortless Power, an internal martial art based on effortlessly effective interaction. Born in San Francisco but raised primarily in Asia, he began studying martial arts at the age of 9 in Singapore. By the age of 28 he had black belts or expertise in almost every martial art there is and was developing his own Art of Effortless Power. In 1978 he became the first non-Asian ever to win the World Championship full-contact martial arts tournament held in the Republic of China. The founder of the Cheng Hsin Center and the author of several books, including The Book of Not Knowing, he currently lives outside of San Antonio, Texas.
Inhaltsverzeichnis
On the Opportunity of Mastery
Chapter One
Committing to the Pursuit of Mastery
Chapter Two
Mastery—The Short Version A Brief Overview
MASTERY
The Principles of Skill and Effective Interaction
The Long Version
Chapter Three
On the Nature of Mastery What Is Mastery?
Why Should You Pursue Mastery?
Knowledge Useful for Mastery
Chapter Four
The Principle of Effective Interaction
Isolating the Principle of Effective Interaction
Dissecting the Principle of Effective Interaction
Tailoring Your Actions to Your Objective
Chapter FiveTransforming Your Perceptive-Experience
Making Distinctions
Objective Distinctions
Non-Objective Distinctions
Seven Non-Objective Components
Feeling Translation
Reaction versus Response
Rethinking Relationship
Rethinking Learning
Chapter Six
Principles and States That Empower Mastery A Couple Actions Useful for Effective Interaction A Few Essential Principles
Chapter Seven
Powerful Operating Principles for Mastery Foundation Skills for Powerful Operating Principles
Powerful Interactive Operating Principles
Even More Advanced Principles
A World of Operating Principles
Conclusion
Cutting Up an Ox
Addendum
The Art of War
By Peter Ralston
Index
About the Author
Chapter One
Committing to the Pursuit of Mastery
Chapter Two
Mastery—The Short Version A Brief Overview
MASTERY
The Principles of Skill and Effective Interaction
The Long Version
Chapter Three
On the Nature of Mastery What Is Mastery?
Why Should You Pursue Mastery?
Knowledge Useful for Mastery
Chapter Four
The Principle of Effective Interaction
Isolating the Principle of Effective Interaction
Dissecting the Principle of Effective Interaction
Tailoring Your Actions to Your Objective
Chapter FiveTransforming Your Perceptive-Experience
Making Distinctions
Objective Distinctions
Non-Objective Distinctions
Seven Non-Objective Components
Feeling Translation
Reaction versus Response
Rethinking Relationship
Rethinking Learning
Chapter Six
Principles and States That Empower Mastery A Couple Actions Useful for Effective Interaction A Few Essential Principles
Chapter Seven
Powerful Operating Principles for Mastery Foundation Skills for Powerful Operating Principles
Powerful Interactive Operating Principles
Even More Advanced Principles
A World of Operating Principles
Conclusion
Cutting Up an Ox
Addendum
The Art of War
By Peter Ralston
Index
About the Author
Details
Erscheinungsjahr: | 2023 |
---|---|
Genre: | Religion & Theologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781644116432 |
ISBN-10: | 164411643X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Ralston, Peter |
Hersteller: | Inner Traditions Bear and Company |
Maße: | 223 x 149 x 14 mm |
Von/Mit: | Peter Ralston |
Erscheinungsdatum: | 25.05.2023 |
Gewicht: | 0,406 kg |
Über den Autor
Peter Ralston is a founder of the consciousness movement in the San Francisco Bay area and the creator of the Art of Effortless Power, an internal martial art based on effortlessly effective interaction. Born in San Francisco but raised primarily in Asia, he began studying martial arts at the age of 9 in Singapore. By the age of 28 he had black belts or expertise in almost every martial art there is and was developing his own Art of Effortless Power. In 1978 he became the first non-Asian ever to win the World Championship full-contact martial arts tournament held in the Republic of China. The founder of the Cheng Hsin Center and the author of several books, including The Book of Not Knowing, he currently lives outside of San Antonio, Texas.
Inhaltsverzeichnis
On the Opportunity of Mastery
Chapter One
Committing to the Pursuit of Mastery
Chapter Two
Mastery—The Short Version A Brief Overview
MASTERY
The Principles of Skill and Effective Interaction
The Long Version
Chapter Three
On the Nature of Mastery What Is Mastery?
Why Should You Pursue Mastery?
Knowledge Useful for Mastery
Chapter Four
The Principle of Effective Interaction
Isolating the Principle of Effective Interaction
Dissecting the Principle of Effective Interaction
Tailoring Your Actions to Your Objective
Chapter FiveTransforming Your Perceptive-Experience
Making Distinctions
Objective Distinctions
Non-Objective Distinctions
Seven Non-Objective Components
Feeling Translation
Reaction versus Response
Rethinking Relationship
Rethinking Learning
Chapter Six
Principles and States That Empower Mastery A Couple Actions Useful for Effective Interaction A Few Essential Principles
Chapter Seven
Powerful Operating Principles for Mastery Foundation Skills for Powerful Operating Principles
Powerful Interactive Operating Principles
Even More Advanced Principles
A World of Operating Principles
Conclusion
Cutting Up an Ox
Addendum
The Art of War
By Peter Ralston
Index
About the Author
Chapter One
Committing to the Pursuit of Mastery
Chapter Two
Mastery—The Short Version A Brief Overview
MASTERY
The Principles of Skill and Effective Interaction
The Long Version
Chapter Three
On the Nature of Mastery What Is Mastery?
Why Should You Pursue Mastery?
Knowledge Useful for Mastery
Chapter Four
The Principle of Effective Interaction
Isolating the Principle of Effective Interaction
Dissecting the Principle of Effective Interaction
Tailoring Your Actions to Your Objective
Chapter FiveTransforming Your Perceptive-Experience
Making Distinctions
Objective Distinctions
Non-Objective Distinctions
Seven Non-Objective Components
Feeling Translation
Reaction versus Response
Rethinking Relationship
Rethinking Learning
Chapter Six
Principles and States That Empower Mastery A Couple Actions Useful for Effective Interaction A Few Essential Principles
Chapter Seven
Powerful Operating Principles for Mastery Foundation Skills for Powerful Operating Principles
Powerful Interactive Operating Principles
Even More Advanced Principles
A World of Operating Principles
Conclusion
Cutting Up an Ox
Addendum
The Art of War
By Peter Ralston
Index
About the Author
Details
Erscheinungsjahr: | 2023 |
---|---|
Genre: | Religion & Theologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781644116432 |
ISBN-10: | 164411643X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Ralston, Peter |
Hersteller: | Inner Traditions Bear and Company |
Maße: | 223 x 149 x 14 mm |
Von/Mit: | Peter Ralston |
Erscheinungsdatum: | 25.05.2023 |
Gewicht: | 0,406 kg |
Warnhinweis