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Cover: 9781641843188 | Pressing RESET for Stronger Yoga | Original Strength | Taschenbuch
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Pressing RESET for Stronger Yoga
Taschenbuch von Original Strength
Sprache: Englisch

9,35 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
Pressing RESET for Stronger Yoga is for yoga practitioners and teachers who want to take their yoga practice to a deeper level. Readers will learn the techniques taught by Original Strength to improve stability, mobility, flexibility, strength, and control. This will take readers further into their poses, improve their ability to use energy locks and allowing for more free-flowing movements, such as floating jumps. This booklet will introduce the reader to the concept of Pressing RESET, five simple movements that strengthen and refresh the nervous system and how to apply it to a yoga practice. When done consistently, these simple movements will help anyone of any age or ability become their best, enhancing their skills and improving their lives. Check out all of the Pressing RESET for booklets as we are adding new populations and topics regularly. Achieve more by discovering what you already have.
Pressing RESET for Stronger Yoga is for yoga practitioners and teachers who want to take their yoga practice to a deeper level. Readers will learn the techniques taught by Original Strength to improve stability, mobility, flexibility, strength, and control. This will take readers further into their poses, improve their ability to use energy locks and allowing for more free-flowing movements, such as floating jumps. This booklet will introduce the reader to the concept of Pressing RESET, five simple movements that strengthen and refresh the nervous system and how to apply it to a yoga practice. When done consistently, these simple movements will help anyone of any age or ability become their best, enhancing their skills and improving their lives. Check out all of the Pressing RESET for booklets as we are adding new populations and topics regularly. Achieve more by discovering what you already have.
Über den Autor
Original Strength is a movement education company teaching how the human body was made to move throughout an individual's life. We provide health, fitness and education professionals with the tools to achieve better results from their patients, clients and students.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Reihe: Pressing RESET for
ISBN-13: 9781641843188
ISBN-10: 1641843187
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Original Strength
Hersteller: OS Press
Pressing RESET for...
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 3 mm
Von/Mit: Original Strength
Erscheinungsdatum: 13.04.2020
Gewicht: 0,058 kg
Artikel-ID: 118238565
Über den Autor
Original Strength is a movement education company teaching how the human body was made to move throughout an individual's life. We provide health, fitness and education professionals with the tools to achieve better results from their patients, clients and students.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Reihe: Pressing RESET for
ISBN-13: 9781641843188
ISBN-10: 1641843187
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Original Strength
Hersteller: OS Press
Pressing RESET for...
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 3 mm
Von/Mit: Original Strength
Erscheinungsdatum: 13.04.2020
Gewicht: 0,058 kg
Artikel-ID: 118238565
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