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Peak Human Clock
How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive
Taschenbuch von Said Hasyim
Sprache: Englisch

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Beschreibung
Supercharge your body's clock to gain a positively unfair advantage in business and life.

What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?

This step-by-step guide to optimized body's clock design teaches:Science-backed strategies to synchronize your circadian rhythm for optimal performance
Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
Latest technology and science to help you sleep better and perform at your best
Essential plan to enjoy the comfort of healthy living without losing your mind
Natural energy boosters to train harder

Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.
Supercharge your body's clock to gain a positively unfair advantage in business and life.

What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?

This step-by-step guide to optimized body's clock design teaches:Science-backed strategies to synchronize your circadian rhythm for optimal performance
Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
Latest technology and science to help you sleep better and perform at your best
Essential plan to enjoy the comfort of healthy living without losing your mind
Natural energy boosters to train harder

Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.
Über den Autor
Said Hasyim is a serial tech entrepreneur with an obsession for finding the best ways to maximize his productivity. After more than a decade of arduous self-experimentation and research into bio-hacks, Said discovered various methods to improve his productivity. Now, he hopes to share his findings with his readers in his Peak Productivity book series to unleash their inner [...] out more about Said at [...].
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9789811803420
ISBN-10: 9811803420
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Said Hasyim
Hersteller: Said Hasyim
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 8 mm
Von/Mit: Said Hasyim
Erscheinungsdatum: 28.11.2020
Gewicht: 0,189 kg
Artikel-ID: 119688825
Über den Autor
Said Hasyim is a serial tech entrepreneur with an obsession for finding the best ways to maximize his productivity. After more than a decade of arduous self-experimentation and research into bio-hacks, Said discovered various methods to improve his productivity. Now, he hopes to share his findings with his readers in his Peak Productivity book series to unleash their inner [...] out more about Said at [...].
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9789811803420
ISBN-10: 9811803420
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Said Hasyim
Hersteller: Said Hasyim
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 8 mm
Von/Mit: Said Hasyim
Erscheinungsdatum: 28.11.2020
Gewicht: 0,189 kg
Artikel-ID: 119688825
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