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Orthorexia: When Healthy Eating Goes Bad
When Healthy Eating Goes Bad
Taschenbuch von Renee McGregor RD SENr
Sprache: Englisch

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Beschreibung
Could you or someone you love be dangerously obsessed with diet and exercise?

• Do you can care more about the virtue of what you eat - how "clean" it is - than the pleasure you receive from eating it?
• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?
• Do you understand the impact these restrictions are having on your body?
• Do you feel guilt or self-loathing when you stray from your "clean" diet?

Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body?

Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.
Could you or someone you love be dangerously obsessed with diet and exercise?

• Do you can care more about the virtue of what you eat - how "clean" it is - than the pleasure you receive from eating it?
• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?
• Do you understand the impact these restrictions are having on your body?
• Do you feel guilt or self-loathing when you stray from your "clean" diet?

Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body?

Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.
Über den Autor
Renee McGregor
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781848993341
ISBN-10: 184899334X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: SENr, Renee McGregor RD
Hersteller: Watkins Media Limited
Maße: 198 x 126 x 20 mm
Von/Mit: Renee McGregor RD SENr
Erscheinungsdatum: 16.11.2017
Gewicht: 0,216 kg
Artikel-ID: 108507739
Über den Autor
Renee McGregor
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781848993341
ISBN-10: 184899334X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: SENr, Renee McGregor RD
Hersteller: Watkins Media Limited
Maße: 198 x 126 x 20 mm
Von/Mit: Renee McGregor RD SENr
Erscheinungsdatum: 16.11.2017
Gewicht: 0,216 kg
Artikel-ID: 108507739
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