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Optimize your health and fitness through the keto diet
Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all [...] fitness 101-Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.
Four complete meal plans-Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.
Quick and easy recipes-Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease.
Get the most out of your workouts with help from these easy keto recipes and meal plans.
Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all [...] fitness 101-Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.
Four complete meal plans-Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.
Quick and easy recipes-Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease.
Get the most out of your workouts with help from these easy keto recipes and meal plans.
Optimize your health and fitness through the keto diet
Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all [...] fitness 101-Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.
Four complete meal plans-Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.
Quick and easy recipes-Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease.
Get the most out of your workouts with help from these easy keto recipes and meal plans.
Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all [...] fitness 101-Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.
Four complete meal plans-Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.
Quick and easy recipes-Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease.
Get the most out of your workouts with help from these easy keto recipes and meal plans.
Über den Autor
Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.
Details
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Themenkochbücher |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781648768941 |
| ISBN-10: | 1648768946 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Devine, Molly |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 235 x 191 x 9 mm |
| Von/Mit: | Molly Devine |
| Erscheinungsdatum: | 21.09.2021 |
| Gewicht: | 0,381 kg |
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