Easy Dairy-Free Ketogenic Recipes

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Sprache: Englisch

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Beschreibung

Collects high-fat, low-carbohydrate recipes that are also dairy-free for those following the ketogenic lifestyle, including such options as spicy fried eggs with chorizo, coconut chicken, crab Louie salad, paella, and Cajun shrimp.

Über den Autor

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of [...]. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry.

After struggling with her weight throughout her childhood, Maria decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author more than sixteen cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods. Other books include Keto-Adapted and Quick & Easy Ketogenic Cooking. Maria’s blog, [...], includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.

Details

Erscheinungsjahr:	2018
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781628602661
ISBN-10:	162860266X
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Emmerich, Maria
Hersteller:	Victory Belt Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	251 x 202 x 30 mm
Von/Mit:	Maria Emmerich
Erscheinungsdatum:	02.01.2018
Gewicht:	1,225 kg