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Grow Just What Your Body Needs
Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires.
Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires.
Grow Just What Your Body Needs
Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires.
Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion – or whatever your body requires.
Über den Autor
Maria Noël Groves is the author of Herbal Remedies for Sleep, Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.
Inhaltsverzeichnis
Introduction: At the Garden Gate
Part One: Skills for Making Medicine
1 Growing, Harvesting, and Preserving
2 Mastering Basic Remedies
Tea
Tinctures
Alcohol-Free Extracts and Sweet Remedies
Powders
Earthly Aromatherapy
Topical Remedies
Dilute Remedies
Part Two: Remedy Gardens
3 Daily Tonics
Nutritive Garden
Nutritive Forager
The Flavor Garden
4 Energy and RelaxationStress Relief
Brain Boosters
Uplift
Relax and Restore
Sleepy Time
5 Digestion and Detoxification
Bitter Digestif
Carminatives
Tummy Soothers
Detox Forager
6 Immune and Respiratory
Immune SOS
Lung Tonics
Allergy and Sinus
7 Skin Care and First Aid
Super Skin
First Aid
Insect Repellent and Bite Care
8 Pain Relief
Topical Pain Relief
Aches and Pains
9 Heart and Love
Gladden the Heart
Get the Blood Moving
The Woman's Garden
Part Three: Healing Garden Herbs
Herb Profiles
Appendices
Commonly Used Herbs by Condition
Commonly Used Flower Essences by Condition
Herbs for Specific Climates
Measurements and Metric Conversions
Resources
Further Reading
Index
Part One: Skills for Making Medicine
1 Growing, Harvesting, and Preserving
2 Mastering Basic Remedies
Tea
Tinctures
Alcohol-Free Extracts and Sweet Remedies
Powders
Earthly Aromatherapy
Topical Remedies
Dilute Remedies
Part Two: Remedy Gardens
3 Daily Tonics
Nutritive Garden
Nutritive Forager
The Flavor Garden
4 Energy and RelaxationStress Relief
Brain Boosters
Uplift
Relax and Restore
Sleepy Time
5 Digestion and Detoxification
Bitter Digestif
Carminatives
Tummy Soothers
Detox Forager
6 Immune and Respiratory
Immune SOS
Lung Tonics
Allergy and Sinus
7 Skin Care and First Aid
Super Skin
First Aid
Insect Repellent and Bite Care
8 Pain Relief
Topical Pain Relief
Aches and Pains
9 Heart and Love
Gladden the Heart
Get the Blood Moving
The Woman's Garden
Part Three: Healing Garden Herbs
Herb Profiles
Appendices
Commonly Used Herbs by Condition
Commonly Used Flower Essences by Condition
Herbs for Specific Climates
Measurements and Metric Conversions
Resources
Further Reading
Index
Details
Erscheinungsjahr: | 2019 |
---|---|
Genre: | Importe |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Garten & Natur |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781635860139 |
ISBN-10: | 163586013X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Groves, Maria Noel |
Hersteller: | Storey Publishing |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 251 x 202 x 18 mm |
Von/Mit: | Maria Noel Groves |
Erscheinungsdatum: | 02.04.2019 |
Gewicht: | 0,942 kg |
Über den Autor
Maria Noël Groves is the author of Herbal Remedies for Sleep, Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.
Inhaltsverzeichnis
Introduction: At the Garden Gate
Part One: Skills for Making Medicine
1 Growing, Harvesting, and Preserving
2 Mastering Basic Remedies
Tea
Tinctures
Alcohol-Free Extracts and Sweet Remedies
Powders
Earthly Aromatherapy
Topical Remedies
Dilute Remedies
Part Two: Remedy Gardens
3 Daily Tonics
Nutritive Garden
Nutritive Forager
The Flavor Garden
4 Energy and RelaxationStress Relief
Brain Boosters
Uplift
Relax and Restore
Sleepy Time
5 Digestion and Detoxification
Bitter Digestif
Carminatives
Tummy Soothers
Detox Forager
6 Immune and Respiratory
Immune SOS
Lung Tonics
Allergy and Sinus
7 Skin Care and First Aid
Super Skin
First Aid
Insect Repellent and Bite Care
8 Pain Relief
Topical Pain Relief
Aches and Pains
9 Heart and Love
Gladden the Heart
Get the Blood Moving
The Woman's Garden
Part Three: Healing Garden Herbs
Herb Profiles
Appendices
Commonly Used Herbs by Condition
Commonly Used Flower Essences by Condition
Herbs for Specific Climates
Measurements and Metric Conversions
Resources
Further Reading
Index
Part One: Skills for Making Medicine
1 Growing, Harvesting, and Preserving
2 Mastering Basic Remedies
Tea
Tinctures
Alcohol-Free Extracts and Sweet Remedies
Powders
Earthly Aromatherapy
Topical Remedies
Dilute Remedies
Part Two: Remedy Gardens
3 Daily Tonics
Nutritive Garden
Nutritive Forager
The Flavor Garden
4 Energy and RelaxationStress Relief
Brain Boosters
Uplift
Relax and Restore
Sleepy Time
5 Digestion and Detoxification
Bitter Digestif
Carminatives
Tummy Soothers
Detox Forager
6 Immune and Respiratory
Immune SOS
Lung Tonics
Allergy and Sinus
7 Skin Care and First Aid
Super Skin
First Aid
Insect Repellent and Bite Care
8 Pain Relief
Topical Pain Relief
Aches and Pains
9 Heart and Love
Gladden the Heart
Get the Blood Moving
The Woman's Garden
Part Three: Healing Garden Herbs
Herb Profiles
Appendices
Commonly Used Herbs by Condition
Commonly Used Flower Essences by Condition
Herbs for Specific Climates
Measurements and Metric Conversions
Resources
Further Reading
Index
Details
Erscheinungsjahr: | 2019 |
---|---|
Genre: | Importe |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Garten & Natur |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781635860139 |
ISBN-10: | 163586013X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Groves, Maria Noel |
Hersteller: | Storey Publishing |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 251 x 202 x 18 mm |
Von/Mit: | Maria Noel Groves |
Erscheinungsdatum: | 02.04.2019 |
Gewicht: | 0,942 kg |
Sicherheitshinweis