Zur Startseite gehen
0,00 €*
Cover: 9781782552208 | Galloway's Half Marathon Training | Jeff Galloway | Taschenbuch | 2021
Dekorationsartikel gehören nicht zum Leistungsumfang.
Galloway's Half Marathon Training
Use the Run Walk Run Method to Finish Every Race Strong
Taschenbuch von Jeff Galloway
Sprache: Englisch

16,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 1-2 Werktage

Kategorien:
Beschreibung
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong.
In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not consume the runner's time so that they can train successfully while still enjoying other aspects of life.
The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests.
With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong.
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong.
In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures the runner that his training will not consume the runner's time so that they can train successfully while still enjoying other aspects of life.
The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests.
With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong.
Über den Autor
Jeff Galloway was an average teenage runner who kept learning and working harder until he became an Olympian. He is the author of the bestselling running book in North America (Galloway's Book on Running) and was a Runner's World columnist for more than 20 years, as well as an international speaker for more than 200 running and fitness sessions each year. He has worked with more than 400,000 average people training for specific goals. Galloway is the designer of the walk-run, low-mileage marathon training program, Galloway Run Walk Run®, that has an over 98% success rate.
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
Seiten: 216
Inhalt: 216 S.
30 Farbfotos
ISBN-13: 9781782552208
ISBN-10: 1782552200
Sprache: Englisch
Herstellernummer: 178220
Einband: Kartoniert / Broschiert
Autor: Galloway, Jeff
Auflage: 6. Auflage
Hersteller: Meyer + Meyer Fachverlag
Meyer & Meyer Sport (UK) Ltd.
Abbildungen: 30 farbige Fotos
Maße: 240 x 167 x 15 mm
Von/Mit: Jeff Galloway
Erscheinungsdatum: 01.05.2021
Gewicht: 0,383 kg
preigu-id: 119478377
Über den Autor
Jeff Galloway was an average teenage runner who kept learning and working harder until he became an Olympian. He is the author of the bestselling running book in North America (Galloway's Book on Running) and was a Runner's World columnist for more than 20 years, as well as an international speaker for more than 200 running and fitness sessions each year. He has worked with more than 400,000 average people training for specific goals. Galloway is the designer of the walk-run, low-mileage marathon training program, Galloway Run Walk Run®, that has an over 98% success rate.
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
Seiten: 216
Inhalt: 216 S.
30 Farbfotos
ISBN-13: 9781782552208
ISBN-10: 1782552200
Sprache: Englisch
Herstellernummer: 178220
Einband: Kartoniert / Broschiert
Autor: Galloway, Jeff
Auflage: 6. Auflage
Hersteller: Meyer + Meyer Fachverlag
Meyer & Meyer Sport (UK) Ltd.
Abbildungen: 30 farbige Fotos
Maße: 240 x 167 x 15 mm
Von/Mit: Jeff Galloway
Erscheinungsdatum: 01.05.2021
Gewicht: 0,383 kg
preigu-id: 119478377
Warnhinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...