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Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.
Bridges the gap between spiritual philosophies and evidence-based medicine
Describes philosophies and techniques of Yoga and Mindfulness
Presents symptom-specific models of Yoga of value in healthcare (both illness and wellness)
| Erscheinungsjahr: | 2016 |
|---|---|
| Fachbereich: | Andere Fachgebiete |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: |
xxvi
244 S. 2 s/w Illustr. 4 farbige Illustr. 244 p. 6 illus. 4 illus. in color. |
| ISBN-13: | 9783319363622 |
| ISBN-10: | 331936362X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Pradhan, Basant |
| Auflage: | Softcover reprint of the original 1st ed. 2015 |
| Hersteller: | Springer International Publishing |
| Maße: | 235 x 155 x 15 mm |
| Von/Mit: | Basant Pradhan |
| Erscheinungsdatum: | 23.08.2016 |
| Gewicht: | 0,417 kg |
Bridges the gap between spiritual philosophies and evidence-based medicine
Describes philosophies and techniques of Yoga and Mindfulness
Presents symptom-specific models of Yoga of value in healthcare (both illness and wellness)
| Erscheinungsjahr: | 2016 |
|---|---|
| Fachbereich: | Andere Fachgebiete |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: |
xxvi
244 S. 2 s/w Illustr. 4 farbige Illustr. 244 p. 6 illus. 4 illus. in color. |
| ISBN-13: | 9783319363622 |
| ISBN-10: | 331936362X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Pradhan, Basant |
| Auflage: | Softcover reprint of the original 1st ed. 2015 |
| Hersteller: | Springer International Publishing |
| Maße: | 235 x 155 x 15 mm |
| Von/Mit: | Basant Pradhan |
| Erscheinungsdatum: | 23.08.2016 |
| Gewicht: | 0,417 kg |
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