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Words to Eat By
Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
Taschenbuch von Karen Koenig
Sprache: Englisch

19,70 €*

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Beschreibung
Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.

Leading Expert: Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker and international author who has specialized in the field of compulsive, emotional and restrictive eating for more than 30 years. She has been quoted in The Wall Street Journal, Ladies' Home Journal, AARP Online, Women's Health, Shape, Self, Berner Zeitung and OK magazines. She will use her extensive personal and professional platform to promote the book.

Help to All Who Need it: It is estimated that 30 million Americans struggle with some sort of eating disorder- these individuals are searching for resources to aid them in their recovery. Word to Eat by will be an approachable and applicable book for those in need.
Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.

Leading Expert: Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker and international author who has specialized in the field of compulsive, emotional and restrictive eating for more than 30 years. She has been quoted in The Wall Street Journal, Ladies' Home Journal, AARP Online, Women's Health, Shape, Self, Berner Zeitung and OK magazines. She will use her extensive personal and professional platform to promote the book.

Help to All Who Need it: It is estimated that 30 million Americans struggle with some sort of eating disorder- these individuals are searching for resources to aid them in their recovery. Word to Eat by will be an approachable and applicable book for those in need.
Über den Autor
Karen R. Koenig, LCSW, M.Ed., an expert on eating psychology, is a psychotherapist, blogger and an award-winning, international author of eight books on eating, weight and body image. She has 30+ years of experience in the field and practices in Sarasota, Florida.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 198
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684425082
ISBN-10: 1684425085
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Koenig, Karen
Hersteller: Turner
Maße: 216 x 140 x 11 mm
Von/Mit: Karen Koenig
Erscheinungsdatum: 26.01.2021
Gewicht: 0,257 kg
preigu-id: 118547167
Über den Autor
Karen R. Koenig, LCSW, M.Ed., an expert on eating psychology, is a psychotherapist, blogger and an award-winning, international author of eight books on eating, weight and body image. She has 30+ years of experience in the field and practices in Sarasota, Florida.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 198
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684425082
ISBN-10: 1684425085
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Koenig, Karen
Hersteller: Turner
Maße: 216 x 140 x 11 mm
Von/Mit: Karen Koenig
Erscheinungsdatum: 26.01.2021
Gewicht: 0,257 kg
preigu-id: 118547167
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