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Why You Eat What You Eat
The Science Behind Our Relationship with Food
Taschenbuch von Rachel Herz
Sprache: Englisch

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Beschreibung
An exploration into the psychology of eating in today's unprecedented first world pantry of abundance, access and excess, Why You Eat What You Eat examines the sensory, psychological, neuroscientific and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the supermarket encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.
An exploration into the psychology of eating in today's unprecedented first world pantry of abundance, access and excess, Why You Eat What You Eat examines the sensory, psychological, neuroscientific and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the supermarket encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.
Über den Autor
Rachel Herz is a neuroscientist specializing in perception and emotion. She teaches at Brown University and Boston College, and is a professional consultant. The author of The Scent of Desire and That's Disgusting, she lives in Rhode Island.
Details
Erscheinungsjahr: 2019
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 368
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780393356601
ISBN-10: 0393356604
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Herz, Rachel
Hersteller: WW Norton & Co
Maße: 208 x 136 x 25 mm
Von/Mit: Rachel Herz
Erscheinungsdatum: 05.02.2019
Gewicht: 0,286 kg
preigu-id: 113912144
Über den Autor
Rachel Herz is a neuroscientist specializing in perception and emotion. She teaches at Brown University and Boston College, and is a professional consultant. The author of The Scent of Desire and That's Disgusting, she lives in Rhode Island.
Details
Erscheinungsjahr: 2019
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 368
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780393356601
ISBN-10: 0393356604
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Herz, Rachel
Hersteller: WW Norton & Co
Maße: 208 x 136 x 25 mm
Von/Mit: Rachel Herz
Erscheinungsdatum: 05.02.2019
Gewicht: 0,286 kg
preigu-id: 113912144
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