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In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us:
How to heal, with simple steps to help you take charge of your own medical condition and wellness
The pivotal role of yoga and nutrition on your healing journey
How to find joy in your healing through the tools that truly resonate with you
Ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges that arise.
When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.
In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us:
How to heal, with simple steps to help you take charge of your own medical condition and wellness
The pivotal role of yoga and nutrition on your healing journey
How to find joy in your healing through the tools that truly resonate with you
Ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges that arise.
When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.
Ciara has written and featured in a number of publications, including Yoga Magazine, Journal of Kidney Care, About Time, Top Sante, and has been a guest on the Spotlight Show, UK Health Radio.
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781912635962 |
| ISBN-10: | 1912635968 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Roberts, Ciara Jean |
| Hersteller: | Filament Publishing |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 10 mm |
| Von/Mit: | Ciara Jean Roberts |
| Erscheinungsdatum: | 25.06.2019 |
| Gewicht: | 0,245 kg |
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