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Vegan Savvy
The Expert's Guide to Nutrition on a Plant-Based Diet
Taschenbuch von Azmina Govindji
Sprache: Englisch

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Beschreibung
Veganism is one of the fastest growing movements across the world. When you change what you eat, you also have to change the way you eat and how you think about food. On a vegan diet it can sometimes also be difficult to get enough high-quality proteins and even calories. With this book as your companion, you can remedy these pitfalls so that you feel healthy and bursting with energy and vitality. This is a positive, authoritative look at the health questions that surround veganism so that you can get the most out of your plant-based diet.
Veganism is one of the fastest growing movements across the world. When you change what you eat, you also have to change the way you eat and how you think about food. On a vegan diet it can sometimes also be difficult to get enough high-quality proteins and even calories. With this book as your companion, you can remedy these pitfalls so that you feel healthy and bursting with energy and vitality. This is a positive, authoritative look at the health questions that surround veganism so that you can get the most out of your plant-based diet.
Über den Autor
Azmina Govindji and Azmina Govindji
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781911663416
ISBN-10: 1911663410
Sprache: Englisch
Herstellernummer: 349536
Einband: Kartoniert / Broschiert
Autor: Govindji, Azmina
Hersteller: HarperCollins Publishers
Maße: 221 x 162 x 15 mm
Von/Mit: Azmina Govindji
Erscheinungsdatum: 27.07.2021
Gewicht: 0,405 kg
Artikel-ID: 118879923
Über den Autor
Azmina Govindji and Azmina Govindji
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781911663416
ISBN-10: 1911663410
Sprache: Englisch
Herstellernummer: 349536
Einband: Kartoniert / Broschiert
Autor: Govindji, Azmina
Hersteller: HarperCollins Publishers
Maße: 221 x 162 x 15 mm
Von/Mit: Azmina Govindji
Erscheinungsdatum: 27.07.2021
Gewicht: 0,405 kg
Artikel-ID: 118879923
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