Terry Laughlin: Total Immersion | Taschenbuch

Cover: 9780743253437 | Total Immersion | Terry Laughlin | Taschenbuch | Englisch | 2004

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

20,35 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ability - that makes a strong swimmer. Laughlin teaches 'Fishlike Swimming,' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance.

Über den Autor

Terry Laughlin was a competitive swimmer in college and went on to coach college swim teams for 20 years. While watching his teams grind out lap after endless lap, he realized that a few people were "natural" swimmers while others struggled through a workout. Hoping to teach this "natural" ability, Laughlin left college coaching in 1988 to teach swim technique to adult swimmers.

Laughlin went on to become the director of Total Immersion Adult Swim Camps and Clubs, which are held all over the world. His revolutionary swimming program is used by professional athletes and recreational swimmers alike. He passed away at age 66 after a battle with prostate cancer.

Erscheinungsjahr:	2004
Genre:	Importe
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780743253437
ISBN-10:	0743253434
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Laughlin, Terry
Orchester:	Delves, John
Hersteller:	Simon & Schuster
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen:	35 b-w line drawings & line art throughout
Maße:	235 x 188 x 23 mm
Von/Mit:	Terry Laughlin
Erscheinungsdatum:	21.06.2004
Gewicht:	0,658 kg

Ähnliche Produkte