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Cover: 9781559393805 | Tibetan Yogas of Body, Speech, and Mind | Tenzin Wangyal | Taschenbuch
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Tibetan Yogas of Body, Speech, and Mind
Taschenbuch von Tenzin Wangyal
Sprache: Englisch

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Beschreibung
Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind-a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.
Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind-a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.
Über den Autor
Tenzin Wangyal Rinpoche
Details
Erscheinungsjahr: 2011
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781559393805
ISBN-10: 1559393807
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wangyal, Tenzin
Redaktion: Turner, Polly
Hersteller: Shambhala
Maße: 231 x 154 x 19 mm
Von/Mit: Tenzin Wangyal
Erscheinungsdatum: 16.11.2011
Gewicht: 0,427 kg
Artikel-ID: 107033753
Über den Autor
Tenzin Wangyal Rinpoche
Details
Erscheinungsjahr: 2011
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781559393805
ISBN-10: 1559393807
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wangyal, Tenzin
Redaktion: Turner, Polly
Hersteller: Shambhala
Maße: 231 x 154 x 19 mm
Von/Mit: Tenzin Wangyal
Erscheinungsdatum: 16.11.2011
Gewicht: 0,427 kg
Artikel-ID: 107033753
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