Annie Grace: This Naked Mind | Taschenbuch

Cover: 9780593539477 | This Naked Mind | Annie Grace (u. a.) | Taschenbuch | Englisch | 2022

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Sprache: Englisch

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Beschreibung

"In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking-science-backed, habit-breaking systems that have worked for thousands-to vanquish tobacco addiction. Annie and William uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jumpstart your no-smoking journey easily and heal your brain and body"--

Über den Autor

Annie Grace is the author of This Naked Mind, The Alcohol Experiment, and This Naked Mind: Nicotine as well as the founder of the This Naked Mind online community and the This Naked Mind companion app. Grace lives happily alcohol-free with her husband and three children in the Colorado mountains.
William Porter is the author of Alcohol Explained, Diet and Fitness Explained, and Nicotine Explained. He lives with his wife and two children in West London, where he works as a lawyer.

Details

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Gesundheit & Körperpflege
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9780593539477
ISBN-10:	0593539478
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Grace, Annie Porter, William
Hersteller:	Penguin Publishing Group
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 13 mm
Von/Mit:	Annie Grace (u. a.)
Erscheinungsdatum:	27.09.2022
Gewicht:	0,374 kg