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The Power to Run
Smart technology optimizes your performance
Taschenbuch von Hans Van Dijk (u. a.)
Sprache: Englisch

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Beschreibung
Hans van Dijk and Ron van Megen have been fans of running power meters for years. They are internationally known for their books on the subject. Koen de Jong thought that running on power and the books by Hans and Ron were just complicated stuff and didn't want to know anything about it.
Now Koen has changed his mind too.
Power meters are revolutionizing running and have tremendous potential for understanding and improving performance. More and more runners are opting for racing and training with wattage instead of heart rate or pace.
In this book Hans, Ron and Koen explain clearly the advantages of running on power. And most importantly, it is very simple and brings peace of mind to your training.
The Power to Run: Smart technology optimizes your performance is in three parts: what's in it for you, backgrounds and practical tips and cases.
Hans van Dijk and Ron van Megen have been fans of running power meters for years. They are internationally known for their books on the subject. Koen de Jong thought that running on power and the books by Hans and Ron were just complicated stuff and didn't want to know anything about it.
Now Koen has changed his mind too.
Power meters are revolutionizing running and have tremendous potential for understanding and improving performance. More and more runners are opting for racing and training with wattage instead of heart rate or pace.
In this book Hans, Ron and Koen explain clearly the advantages of running on power. And most importantly, it is very simple and brings peace of mind to your training.
The Power to Run: Smart technology optimizes your performance is in three parts: what's in it for you, backgrounds and practical tips and cases.
Details
Erscheinungsjahr: 2022
Medium: Taschenbuch
Seiten: 276
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781789632804
ISBN-10: 1789632803
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dijk, Hans Van
Megen, Ron van
De Jong, Koen
Hersteller: The Choir Press
Maße: 234 x 156 x 18 mm
Von/Mit: Hans Van Dijk (u. a.)
Erscheinungsdatum: 15.04.2022
Gewicht: 0,522 kg
preigu-id: 129305624
Details
Erscheinungsjahr: 2022
Medium: Taschenbuch
Seiten: 276
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781789632804
ISBN-10: 1789632803
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dijk, Hans Van
Megen, Ron van
De Jong, Koen
Hersteller: The Choir Press
Maße: 234 x 156 x 18 mm
Von/Mit: Hans Van Dijk (u. a.)
Erscheinungsdatum: 15.04.2022
Gewicht: 0,522 kg
preigu-id: 129305624
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