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The Power Source
The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Buch von Lauren Roxburgh
Sprache: Englisch

29,65 €*

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Beschreibung
"Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, strengthen the body, and treat the physical and mental origins of tension." --Provided by publisher.
"Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, strengthen the body, and treat the physical and mental origins of tension." --Provided by publisher.
Über den Autor
Lauren Roxburgh is an international body alignment expert and speaker, the author of Taller, Slimmer, Younger, and a frequently sourced expert and contributor for goop. She founded Be Aligned by Lauren Roxburgh, and is the creator of the signature Lo Rox Aligned Rollers and the Be Aligned video series. Named the "Body Alignment Pro" by Vogue and dubbed "The Body Whisperer" by goop, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, one of the Hottest Trainers in America by Shape magazine, and one of the W20 Top 20 Wellness Warriors to Watch by MindBodyGreen. She is the go-to writer and expert on all things fascia, alignment, movement, and foam-rolling, and works regularly with some of the country's top orthopedic surgeons.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781538763964
ISBN-10: 1538763966
Sprache: Englisch
Einband: Gebunden
Autor: Roxburgh, Lauren
Orchester: Noy, Nikki van
Hersteller: Grand Central Publishing
Maße: 218 x 141 x 25 mm
Von/Mit: Lauren Roxburgh
Erscheinungsdatum: 14.05.2019
Gewicht: 0,374 kg
Artikel-ID: 114594911
Über den Autor
Lauren Roxburgh is an international body alignment expert and speaker, the author of Taller, Slimmer, Younger, and a frequently sourced expert and contributor for goop. She founded Be Aligned by Lauren Roxburgh, and is the creator of the signature Lo Rox Aligned Rollers and the Be Aligned video series. Named the "Body Alignment Pro" by Vogue and dubbed "The Body Whisperer" by goop, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, one of the Hottest Trainers in America by Shape magazine, and one of the W20 Top 20 Wellness Warriors to Watch by MindBodyGreen. She is the go-to writer and expert on all things fascia, alignment, movement, and foam-rolling, and works regularly with some of the country's top orthopedic surgeons.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781538763964
ISBN-10: 1538763966
Sprache: Englisch
Einband: Gebunden
Autor: Roxburgh, Lauren
Orchester: Noy, Nikki van
Hersteller: Grand Central Publishing
Maße: 218 x 141 x 25 mm
Von/Mit: Lauren Roxburgh
Erscheinungsdatum: 14.05.2019
Gewicht: 0,374 kg
Artikel-ID: 114594911
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