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How to understand your pain in terms of how your brain works.
How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved.
How to use sensory stimulation to change the brain activity associated with pain
15 x brain-smart bottom-up and top down strategies for overcoming pain.
40 x activities for reversing the various physical and emotional effects of chronic pain.
15 x guided audio self-help exercises (2 hours of audio downloads).
Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).
About the Author:
Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods - particularly their inability to modify the sensory aspect of pain. He has created a treatment manual and a variety of self-help resources based on the method. His app 'anxiety release based on E.M.D.R' resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain. Mark lives and works in Melbourne Australia.
How to understand your pain in terms of how your brain works.
How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved.
How to use sensory stimulation to change the brain activity associated with pain
15 x brain-smart bottom-up and top down strategies for overcoming pain.
40 x activities for reversing the various physical and emotional effects of chronic pain.
15 x guided audio self-help exercises (2 hours of audio downloads).
Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).
About the Author:
Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods - particularly their inability to modify the sensory aspect of pain. He has created a treatment manual and a variety of self-help resources based on the method. His app 'anxiety release based on E.M.D.R' resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain. Mark lives and works in Melbourne Australia.
| Erscheinungsjahr: | 2016 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 220 |
| ISBN-13: | 9781925457247 |
| ISBN-10: | 1925457249 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Grant, Mark D |
| Hersteller: | Trauma and Pain Management Services Pty Ltd |
| Maße: | 254 x 203 x 12 mm |
| Von/Mit: | Mark D Grant |
| Erscheinungsdatum: | 09.08.2016 |
| Gewicht: | 0,483 kg |
| Erscheinungsjahr: | 2016 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 220 |
| ISBN-13: | 9781925457247 |
| ISBN-10: | 1925457249 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Grant, Mark D |
| Hersteller: | Trauma and Pain Management Services Pty Ltd |
| Maße: | 254 x 203 x 12 mm |
| Von/Mit: | Mark D Grant |
| Erscheinungsdatum: | 09.08.2016 |
| Gewicht: | 0,483 kg |
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