During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other [...]'t Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of [...] words "Don't Sweat the Small Stuff" have become a part of American Culture thanks to Richard Carlson's book that became a runaway best-seller and made publishing history as the #1 best-selling book in the United States for two consecutive [...]'t Sweat the Small Stuff spent over 100 weeks on the New York Times Best-Seller list and is still considered one of the fastest selling books of all time and has sold over 15 million copies worldwide.

Shortcut Through TherapyIntroduction

Part I: The Foundation and Theory of Shortcut Through Therapy

Part II: The Principles of Shortcut Through Therapy

1. Make Yourself Happy
2. Move with Your Moods
3. Think Your Thoughts-Let Them Go
4. Look for the Silver Lining
5. Don't Expect Others to Think Like You
6. Now Is the Time to Live
7. Dig Deep for Your Wisdom
8. Count Your Blessings
9. Be an Observer of Yourself
10. It's Okay Not to Be Perfect