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Beschreibung
Teach Yourself to Meditate
Discover 160+ meditation and mindfulness exercises.
This book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use.
Take the step to achieve your inner peace, because this is the only meditation guide you need.
Get it now.
Meditation for Beginners and Experienced AlikeBreathing
Gazing
Meditation mantras
Mindfulness
Moving meditation
Religious
Self-Awareness
Visualization (perfect meditation for kids)
Vipassana

... and more!
Sourced from All Over the Meditation Universe...Daoist
Buddhist
Yoga
Sufi
Christian

With over 30 hand mudras from Buddhism, Yoga, and Jin Shin Jyutsu (learn how to use meditation as medicine).
Limited Time Only...
Get your copy of The Meditation Workbook today and you will also receive:Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

... and more!
Discover your inner peace, because this book has 160+ meditations to choose from.
Get it now.
Teach Yourself to Meditate
Discover 160+ meditation and mindfulness exercises.
This book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use.
Take the step to achieve your inner peace, because this is the only meditation guide you need.
Get it now.
Meditation for Beginners and Experienced AlikeBreathing
Gazing
Meditation mantras
Mindfulness
Moving meditation
Religious
Self-Awareness
Visualization (perfect meditation for kids)
Vipassana

... and more!
Sourced from All Over the Meditation Universe...Daoist
Buddhist
Yoga
Sufi
Christian

With over 30 hand mudras from Buddhism, Yoga, and Jin Shin Jyutsu (learn how to use meditation as medicine).
Limited Time Only...
Get your copy of The Meditation Workbook today and you will also receive:Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

... and more!
Discover your inner peace, because this book has 160+ meditations to choose from.
Get it now.
Über den Autor
Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.
Combining these things, Miss Viaje spends her time exploring the world and learning about all the things she loves. She takes what she discovers and shares it through her books.
[...]
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781925979183
ISBN-10: 1925979180
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Viaje, Aventuras de
Illustrator: Louie Rodriguez
Hersteller: SF Nonfiction Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 8 mm
Von/Mit: Aventuras de Viaje
Erscheinungsdatum: 30.07.2019
Gewicht: 0,212 kg
Artikel-ID: 117259436