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The Healthy Skin Diet
Recipes and 4-week eating plan to support skin health and healing at any age
Taschenbuch von Geraldine Georgeou
Sprache: Englisch

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Beschreibung
This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLER

Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions

If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat?

Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions.

If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered.

Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLER

Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions

If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat?

Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions.

If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered.

Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
Über den Autor

Geraldine Georgeou is an Accredited Practising Dietitian and director of Designer Diets private clinics in Sydney. In addition to treating hormone and skin conditions through nutritional advice, she specialises in diabetes prevention and management, and weight loss. Geraldine is regularly interviewed in Daily Mail, Femail, Diabetes Living, Women's Weekly, Mind Food and appears on Channel Nine's Today Extra. She is the co-author of The Gut Foundation Cookbook and wrote the [...] dietary advice on behalf of Diabetes NSW and ACT.

Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781760525705
ISBN-10: 1760525707
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Georgeou, Geraldine
Hersteller: Murdoch Books
Maße: 250 x 183 x 25 mm
Von/Mit: Geraldine Georgeou
Erscheinungsdatum: 14.05.2020
Gewicht: 0,765 kg
preigu-id: 117685818
Über den Autor

Geraldine Georgeou is an Accredited Practising Dietitian and director of Designer Diets private clinics in Sydney. In addition to treating hormone and skin conditions through nutritional advice, she specialises in diabetes prevention and management, and weight loss. Geraldine is regularly interviewed in Daily Mail, Femail, Diabetes Living, Women's Weekly, Mind Food and appears on Channel Nine's Today Extra. She is the co-author of The Gut Foundation Cookbook and wrote the [...] dietary advice on behalf of Diabetes NSW and ACT.

Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781760525705
ISBN-10: 1760525707
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Georgeou, Geraldine
Hersteller: Murdoch Books
Maße: 250 x 183 x 25 mm
Von/Mit: Geraldine Georgeou
Erscheinungsdatum: 14.05.2020
Gewicht: 0,765 kg
preigu-id: 117685818
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