Tim Anderson: Discovering You | Buch

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Cover: 9781641843515 | Discovering You | Tim Anderson | Buch | HC gerader Rücken kaschiert

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Sprache: Englisch

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Beschreibung

Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under the bell curves of today's "health normals," and for those people who don't follow the world's conventional wisdom about aging. Discovering You is about uncovering the essence of your true self. That part of you that is full of joy, energy, and life. That part of you that does not fade away. Discover and become the you that you were created to be.

Über den Autor

Tim is an author, speaker, teacher, and trainer in movement education. His motto is "It feels good to feel good," he loves helping people learn how to feel amazing in their bodies. Tim is also the creator of the Orginal Strength System, a system for restoring a person's movement patterns.He is passionate about Health Wholeness, focusing on the whole person (body, mind, and spirit). He teaches this wholeness through movement, humor, and an invitation to experience the wonder of your own body. Tim has authored several books, including Original Strength, Becoming Bulletproof, Pressing RESET, Habitual Strength, and Discovering You. He has also been featured in many news broadcasts and publications and presented his Original Strength System all over the world.

Erscheinungsjahr:	2020
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Lexika
Medium:	Buch
Seiten:	144
ISBN-13:	9781641843515
ISBN-10:	1641843519
Sprache:	Englisch
Ausstattung / Beilage:	HC gerader Rücken kaschiert
Einband:	Gebunden
Autor:	Anderson, Tim
Hersteller:	OS Press
Maße:	235 x 157 x 13 mm
Von/Mit:	Tim Anderson
Erscheinungsdatum:	02.06.2020
Gewicht:	0,372 kg

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