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Cover: 9780738219363 | The Harvard Medical School Guide to Yoga | James E. Groves (u. a.)
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The Harvard Medical School Guide to Yoga
8 Weeks to Strength, Awareness, and Flexibility
Taschenbuch von Marlynn Wei (u. a.)
Sprache: Englisch

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Beschreibung
"In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"--
"In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"--
Über den Autor
Marlynn Wei, MD, JD, is a board-certified psychiatrist, certified yoga teacher, and writer. She began practicing yoga in 2008 during her residency training at Harvard Medical School and completed her 200-hour Yoga Alliance teacher certification. Dr. Wei integrates principles of yoga into her work with clients with anxiety and depression, using a holistic approach of psychotherapy, meditation, yoga, and mindfulness.

James E. Groves, MD, is a psychiatrist at Massachusetts General Hospital and Associate Professor of Psychiatry at Harvard Medical School. A psychotherapist for more than four decades, he practices psychotherapy, supervises psychiatry and psychology trainees, and offers tutorials in literature and psychiatry.

marlynnweimd.com
harvardguidetoyoga.com
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738219363
ISBN-10: 0738219363
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wei, Marlynn
Groves, James E
Hersteller: Hachette Books
Maße: 228 x 174 x 27 mm
Von/Mit: Marlynn Wei (u. a.)
Erscheinungsdatum: 27.06.2017
Gewicht: 0,531 kg
Artikel-ID: 102872439
Über den Autor
Marlynn Wei, MD, JD, is a board-certified psychiatrist, certified yoga teacher, and writer. She began practicing yoga in 2008 during her residency training at Harvard Medical School and completed her 200-hour Yoga Alliance teacher certification. Dr. Wei integrates principles of yoga into her work with clients with anxiety and depression, using a holistic approach of psychotherapy, meditation, yoga, and mindfulness.

James E. Groves, MD, is a psychiatrist at Massachusetts General Hospital and Associate Professor of Psychiatry at Harvard Medical School. A psychotherapist for more than four decades, he practices psychotherapy, supervises psychiatry and psychology trainees, and offers tutorials in literature and psychiatry.

marlynnweimd.com
harvardguidetoyoga.com
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738219363
ISBN-10: 0738219363
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wei, Marlynn
Groves, James E
Hersteller: Hachette Books
Maße: 228 x 174 x 27 mm
Von/Mit: Marlynn Wei (u. a.)
Erscheinungsdatum: 27.06.2017
Gewicht: 0,531 kg
Artikel-ID: 102872439
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