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Cover: 9781913426439 | The Neuroscience of Yoga and Meditation | Brittany Fair | Taschenbuch
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The Neuroscience of Yoga and Meditation
Taschenbuch von Brittany Fair
Sprache: Englisch

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Beschreibung
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
Über den Autor
Brittany Fair, MS, RYT200, RCYT is a San Diego-based science writer, podcast host, and yoga teacher. With a background in philosophy, ecology, medical studies, and neuroscience, she has taught courses and workshops at yoga studios, schools, and universities nationwide. She is also the former president of the San Diego Science Writers Association. Outside of work, she is a competitive triathlete and twin mom.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781913426439
ISBN-10: 1913426432
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fair, Brittany
Illustrator: Hogarth, Bruce
Hersteller: Jessica Kingsley Publishers
Abbildungen: 135 color drawings and photographs
Maße: 243 x 191 x 12 mm
Von/Mit: Brittany Fair
Erscheinungsdatum: 21.07.2023
Gewicht: 0,595 kg
preigu-id: 121295479
Über den Autor
Brittany Fair, MS, RYT200, RCYT is a San Diego-based science writer, podcast host, and yoga teacher. With a background in philosophy, ecology, medical studies, and neuroscience, she has taught courses and workshops at yoga studios, schools, and universities nationwide. She is also the former president of the San Diego Science Writers Association. Outside of work, she is a competitive triathlete and twin mom.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781913426439
ISBN-10: 1913426432
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fair, Brittany
Illustrator: Hogarth, Bruce
Hersteller: Jessica Kingsley Publishers
Abbildungen: 135 color drawings and photographs
Maße: 243 x 191 x 12 mm
Von/Mit: Brittany Fair
Erscheinungsdatum: 21.07.2023
Gewicht: 0,595 kg
preigu-id: 121295479
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