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Grounded in science, empirical evidence, and practical recommendations, The Fun Habit delineates why you should be having more fun and shows you how to rebuild the necessary skill set you need to make fun a habit. From teaching you how to escape the happiness trap, to finding just the right kind of fun for you, to spreading the fun to your friends and family, Rucker will inspire you to incorporate a bias toward fun into every aspect of your life.
Grounded in science, empirical evidence, and practical recommendations, The Fun Habit delineates why you should be having more fun and shows you how to rebuild the necessary skill set you need to make fun a habit. From teaching you how to escape the happiness trap, to finding just the right kind of fun for you, to spreading the fun to your friends and family, Rucker will inspire you to incorporate a bias toward fun into every aspect of your life.
Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology.
He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research.
| Empfohlen (von): | 18 |
|---|---|
| Erscheinungsjahr: | 2023 |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 267 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781529054316 |
| ISBN-10: | 1529054311 |
| Sprache: | Englisch |
| Herstellernummer: | 90719 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Rucker, Mike |
| Auflage: | Airport-Ausgabe |
| Hersteller: |
Pan Macmillan
Bluebird |
| Maße: | 232 x 155 x 25 mm |
| Von/Mit: | Mike Rucker |
| Erscheinungsdatum: | 26.01.2023 |
| Gewicht: | 0,365 kg |
Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology.
He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research.
| Empfohlen (von): | 18 |
|---|---|
| Erscheinungsjahr: | 2023 |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 267 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781529054316 |
| ISBN-10: | 1529054311 |
| Sprache: | Englisch |
| Herstellernummer: | 90719 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Rucker, Mike |
| Auflage: | Airport-Ausgabe |
| Hersteller: |
Pan Macmillan
Bluebird |
| Maße: | 232 x 155 x 25 mm |
| Von/Mit: | Mike Rucker |
| Erscheinungsdatum: | 26.01.2023 |
| Gewicht: | 0,365 kg |
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