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I'm a girl who juggles two jobs, who loves to lift,
who adores real food - and can't resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting
and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition
and help you take full control of your fitness and wellbeing,
so you will never have to 'diet' again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
I want this book to change your life.
Hazel x
I'm a girl who juggles two jobs, who loves to lift,
who adores real food - and can't resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting
and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition
and help you take full control of your fitness and wellbeing,
so you will never have to 'diet' again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
I want this book to change your life.
Hazel x
Dr Hazel Wallace is the girl behind The Food Medic, a blog she set up in 2013 as a platform to show people that eating healthy and staying fit can be enjoyable, uncomplicated and easy to incorporate into an everyday busy lifestyle.
Hazel is a UK based health and fitness blogger, social media influencer, qualified personal trainer and Junior Doctor. She graduated in 2012 with a first class degree in Medical Sciences, going on to gain a graduate degree in Medicine (MBBCH) in 2016. She now works as a Junior Doctor in London and The Food Medic is her first book.
[...]
[...]
| Erscheinungsjahr: | 2017 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Körperpflege |
| Medium: | Buch |
| Seiten: | 256 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781473650534 |
| ISBN-10: | 1473650534 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Wallace, Hazel |
| Hersteller: | Hodder & Stoughton |
| Maße: | 251 x 197 x 27 mm |
| Von/Mit: | Hazel Wallace |
| Erscheinungsdatum: | 04.05.2017 |
| Gewicht: | 0,976 kg |
Dr Hazel Wallace is the girl behind The Food Medic, a blog she set up in 2013 as a platform to show people that eating healthy and staying fit can be enjoyable, uncomplicated and easy to incorporate into an everyday busy lifestyle.
Hazel is a UK based health and fitness blogger, social media influencer, qualified personal trainer and Junior Doctor. She graduated in 2012 with a first class degree in Medical Sciences, going on to gain a graduate degree in Medicine (MBBCH) in 2016. She now works as a Junior Doctor in London and The Food Medic is her first book.
[...]
[...]
| Erscheinungsjahr: | 2017 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Körperpflege |
| Medium: | Buch |
| Seiten: | 256 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781473650534 |
| ISBN-10: | 1473650534 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Wallace, Hazel |
| Hersteller: | Hodder & Stoughton |
| Maße: | 251 x 197 x 27 mm |
| Von/Mit: | Hazel Wallace |
| Erscheinungsdatum: | 04.05.2017 |
| Gewicht: | 0,976 kg |
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