Zur Startseite gehen
0,00 €*
Cover: 9781472953612 | The Complete Guide to Personal Training: 2nd Edition | Mr Morc Coulson
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Complete Guide to Personal Training: 2nd Edition
Taschenbuch von Morc Coulson
Sprache: Englisch

39,45 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.

This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd.
It includes:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques
- Nutrition
- Health and safety
- Setting up
- marketing and growing a successful business.

The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.
A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.

This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd.
It includes:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques
- Nutrition
- Health and safety
- Setting up
- marketing and growing a successful business.

The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.
Über den Autor
Morc Coulson is Senior Lecturer and programme leader of Sport and Exercise Science at the University of Sunderland. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).
Zusammenfassung
Will appeal to a wide readership as the personal training side of the fitness industry is huge. There were 23,000 REP-registered personal trainers in the UK in 2016.
Inhaltsverzeichnis
About this book
Foreword
Introduction
PART ONE: THE FOUNDATIONS OF PERSONAL TRAINING
1. Professional practice
2. Reflective practice and professional development

PART TWO: PLAN EXERCISE PROGRAMMES
3. Collect and review client information
4. Programme design

PART THREE: DELIVER EXERCISE PROGRAMMES
5. How to teach and adapt exercises
6. Instructing

PART FOUR: MANAGE EXERCISE PROGRAMMES
7. Review and adapt programmes
8. Training methods

PART FIVE: WORKING WITH SPECIAL POPULATIONS
9. Musculoskeletal system
10. Exercise guidelines

PART SIX: NUTRITION, EXERCISE AND WEIGHT
11. Digestive system and nutrients
12. Healthy eating
13. Analysing nutritional information

PART SEVEN: HEALTH AND SAFETY IN PRACTICE
14. Health, safety and welfare
15. Protection of children and the vulnerable
16. Risk assessing, injuries, illness and emergencies

PART EIGHT: SALES AND MARKETING IN PRACTICE
17. Marketing in practice
18. Selling in practice
19. Practical financial management

Appendices
Glossary
References
Index
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 336
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781472953612
ISBN-10: 1472953614
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Coulson, Morc
Hersteller: Bloomsbury Publishing PLC
Maße: 225 x 189 x 17 mm
Von/Mit: Morc Coulson
Erscheinungsdatum: 06.09.2018
Gewicht: 0,852 kg
preigu-id: 111229238
Über den Autor
Morc Coulson is Senior Lecturer and programme leader of Sport and Exercise Science at the University of Sunderland. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).
Zusammenfassung
Will appeal to a wide readership as the personal training side of the fitness industry is huge. There were 23,000 REP-registered personal trainers in the UK in 2016.
Inhaltsverzeichnis
About this book
Foreword
Introduction
PART ONE: THE FOUNDATIONS OF PERSONAL TRAINING
1. Professional practice
2. Reflective practice and professional development

PART TWO: PLAN EXERCISE PROGRAMMES
3. Collect and review client information
4. Programme design

PART THREE: DELIVER EXERCISE PROGRAMMES
5. How to teach and adapt exercises
6. Instructing

PART FOUR: MANAGE EXERCISE PROGRAMMES
7. Review and adapt programmes
8. Training methods

PART FIVE: WORKING WITH SPECIAL POPULATIONS
9. Musculoskeletal system
10. Exercise guidelines

PART SIX: NUTRITION, EXERCISE AND WEIGHT
11. Digestive system and nutrients
12. Healthy eating
13. Analysing nutritional information

PART SEVEN: HEALTH AND SAFETY IN PRACTICE
14. Health, safety and welfare
15. Protection of children and the vulnerable
16. Risk assessing, injuries, illness and emergencies

PART EIGHT: SALES AND MARKETING IN PRACTICE
17. Marketing in practice
18. Selling in practice
19. Practical financial management

Appendices
Glossary
References
Index
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 336
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781472953612
ISBN-10: 1472953614
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Coulson, Morc
Hersteller: Bloomsbury Publishing PLC
Maße: 225 x 189 x 17 mm
Von/Mit: Morc Coulson
Erscheinungsdatum: 06.09.2018
Gewicht: 0,852 kg
preigu-id: 111229238
Warnhinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...