Pedro De Alcantara: The Alexander Technique

Cover: 9781785008382 | The Alexander Technique | Pedro De Alcantara | Taschenbuch | Englisch

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

24,20 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Beschreibung

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on our conclusions in a constant process of observation, analysis and remedy. 'My shoulders are tight, because I am under a lot of stress, I need a good massage.' We observe a problem (tight shoulders), analyse the cause (stress) and seek a remedy for it (the massage). But what if we have misunderstood the problem? What if our description of the problem is based on false perceptions, or our analysis on false assumptions? What if the solution aggravates the problem? This book is about our suppositions, habits and behaviours. It is about posture and attitude, tension and relaxation, movement and rest. It is about interpersonal relationships, sports and performing arts. Above all, it is about embodied emotions and the body that thinks and feels. In this fully revised new edition, Pedro de Alcantara invites you to redefine the meaning of health and wellbeing, using the insights and tools developed by a man of genius: F.M Alexander.

Über den Autor

Pedro de Alcantara is a musician, writer and teacher, and a Visiting Professor at the Royal Conservatoire of Scotland, Glasgow. He lives in Paris and travels the world giving workshops and performances. His website is [...]

Erscheinungsjahr:	2021
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781785008382
ISBN-10:	1785008382
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	De Alcantara, Pedro
Hersteller:	The Crowood Press Ltd
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	238 x 168 x 10 mm
Von/Mit:	Pedro De Alcantara
Erscheinungsdatum:	26.04.2021
Gewicht:	0,368 kg