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'A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.'Fearne Cotton
'A refreshingly practical guide to finding joy every day.'Susanna Reid
'A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.'Fearne Cotton
'A refreshingly practical guide to finding joy every day.'Susanna Reid
Owen O'Kane is a Psychotherapist, Former NHS Clinical Lead and Sunday Times Best Selling Author. His books Ten to Zen and Ten Times Happier have sold translation rights in 15 Languages. Owen runs a private practice in London and is also a mental health speaker, columnist and regular contributor to press and Media. He is also a script advisor for BBC EastEnders.
| Erscheinungsjahr: | 2021 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780008378264 |
| ISBN-10: | 0008378266 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | O'Kane, Owen |
| Hersteller: | HarperCollins Publishers |
| Maße: | 195 x 128 x 28 mm |
| Von/Mit: | Owen O'Kane |
| Erscheinungsdatum: | 27.05.2021 |
| Gewicht: | 0,298 kg |
Owen O'Kane is a Psychotherapist, Former NHS Clinical Lead and Sunday Times Best Selling Author. His books Ten to Zen and Ten Times Happier have sold translation rights in 15 Languages. Owen runs a private practice in London and is also a mental health speaker, columnist and regular contributor to press and Media. He is also a script advisor for BBC EastEnders.
| Erscheinungsjahr: | 2021 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780008378264 |
| ISBN-10: | 0008378266 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | O'Kane, Owen |
| Hersteller: | HarperCollins Publishers |
| Maße: | 195 x 128 x 28 mm |
| Von/Mit: | Owen O'Kane |
| Erscheinungsdatum: | 27.05.2021 |
| Gewicht: | 0,298 kg |
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