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Redesign Your Mind
The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)
Taschenbuch von Eric Maisel
Sprache: Englisch

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Beschreibung
Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.
Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.
Über den Autor

Eric Maisel, PhD, is the author of more than fifty books including Why Smart People Hurt, Fearless Creating, Mastering Creative Anxiety, and The Van Gogh Blues. Widely regarded as America’s foremost creativity coach, he is a former psychotherapist, active creativity coach, and critical psychology advocate. Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today, lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry and the American Mental Health Counselors Association.

Dr. Maisel facilitates workshops in locations like Paris, London, New York, Dublin, Prague, and Rome, has provided hundreds of print, radio, and television interviews, and has taught tens of thousands of students through his classes with DailyOM. He can be found at [...] and [...] and can be reached at [...].

Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 288
ISBN-13: 9781642505115
ISBN-10: 1642505110
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Maisel, Eric
Hersteller: Mango Media
Maße: 213 x 142 x 22 mm
Von/Mit: Eric Maisel
Erscheinungsdatum: 01.09.2021
Gewicht: 0,362 kg
preigu-id: 118546734
Über den Autor

Eric Maisel, PhD, is the author of more than fifty books including Why Smart People Hurt, Fearless Creating, Mastering Creative Anxiety, and The Van Gogh Blues. Widely regarded as America’s foremost creativity coach, he is a former psychotherapist, active creativity coach, and critical psychology advocate. Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today, lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry and the American Mental Health Counselors Association.

Dr. Maisel facilitates workshops in locations like Paris, London, New York, Dublin, Prague, and Rome, has provided hundreds of print, radio, and television interviews, and has taught tens of thousands of students through his classes with DailyOM. He can be found at [...] and [...] and can be reached at [...].

Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 288
ISBN-13: 9781642505115
ISBN-10: 1642505110
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Maisel, Eric
Hersteller: Mango Media
Maße: 213 x 142 x 22 mm
Von/Mit: Eric Maisel
Erscheinungsdatum: 01.09.2021
Gewicht: 0,362 kg
preigu-id: 118546734
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