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Rebuilding Milo
The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Buch von Aaron Horschig (u. a.)
Sprache: Englisch

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Beschreibung
Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.
Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.
Über den Autor
Dr. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist, and author of the bestselling book The Squat Bible. As the founder of [...], Aaron shares his innovative approach to help millions of athletes and coaches across the world move better, decrease their aches and pains, and reach their true athletic potential. As a physical therapist, he works with elite level Olympic weightlifters and powerlifters, athletes from the NFL and MLB, and international level soccer players. Aaron lives in St. Louis with his wife Christine.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781628604221
ISBN-10: 1628604220
Sprache: Englisch
Einband: Gebunden
Autor: Horschig, Aaron
Sonthana, Kevin
Hersteller: Victory Belt Publishing
Maße: 282 x 225 x 35 mm
Von/Mit: Aaron Horschig (u. a.)
Erscheinungsdatum: 19.01.2021
Gewicht: 1,704 kg
Artikel-ID: 119028662
Über den Autor
Dr. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist, and author of the bestselling book The Squat Bible. As the founder of [...], Aaron shares his innovative approach to help millions of athletes and coaches across the world move better, decrease their aches and pains, and reach their true athletic potential. As a physical therapist, he works with elite level Olympic weightlifters and powerlifters, athletes from the NFL and MLB, and international level soccer players. Aaron lives in St. Louis with his wife Christine.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781628604221
ISBN-10: 1628604220
Sprache: Englisch
Einband: Gebunden
Autor: Horschig, Aaron
Sonthana, Kevin
Hersteller: Victory Belt Publishing
Maße: 282 x 225 x 35 mm
Von/Mit: Aaron Horschig (u. a.)
Erscheinungsdatum: 19.01.2021
Gewicht: 1,704 kg
Artikel-ID: 119028662
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