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Beschreibung
Former athlete and plant-based nutrition advocate Jeffrey Boadi shares 80 plant-led recipes that are delicious, nutritious, and packed with protein.
Former athlete and plant-based nutrition advocate Jeffrey Boadi shares 80 plant-led recipes that are delicious, nutritious, and packed with protein.
Über den Autor

Jeffrey Boadi was born and raised in Central London to Ghanaian parents. He had a semi-pro career in football from 2007-2015, which took him around the world. To maximise his performance on the pitch, he aimed to adopt as best a diet as possible and soon began to understand the countless benefits of proper nutrition. Just a few years later, he began to apply his research to a plant-based lifestyle and is now dedicated to transforming lives through the power of whole foods and healthy, mindful living.

Jeffrey has written for women's digital lifestyle magazine I The Stylist, has appeared on multiple podcasts, and writes a blog called 'The Wealth of Health'. He continues to build his Instagram community through sharing recipes, education and information, all pointing towards the power of a plant-based diet - and an altogether healthier - lifestyle.

Details
Erscheinungsjahr: 2026
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: 207 S.
ISBN-13: 9781526675385
ISBN-10: 1526675382
Sprache: Englisch
Einband: Gebunden
Autor: Boadi, Jeffrey
Hersteller: Bloomsbury USA
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 248 x 192 x 20 mm
Von/Mit: Jeffrey Boadi
Erscheinungsdatum: 03.03.2026
Gewicht: 0,839 kg
Artikel-ID: 134424359

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