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Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
Will Bulsiewicz, MD, MCSI is the New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert and the author of more than twenty articles in the top American gastroenterology journals. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He lives in Charleston, South Carolina, with his wife and two children.
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781578268795 |
| ISBN-10: | 1578268796 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Dalton, Jill
Dalton, Jeffrey |
| Besonderheit: | Unsere Aufsteiger |
| Hersteller: | Hatherleigh Press |
| Maße: | 228 x 179 x 22 mm |
| Von/Mit: | Jill Dalton (u. a.) |
| Erscheinungsdatum: | 09.12.2020 |
| Gewicht: | 0,523 kg |
Will Bulsiewicz, MD, MCSI is the New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert and the author of more than twenty articles in the top American gastroenterology journals. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He lives in Charleston, South Carolina, with his wife and two children.
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781578268795 |
| ISBN-10: | 1578268796 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Dalton, Jill
Dalton, Jeffrey |
| Besonderheit: | Unsere Aufsteiger |
| Hersteller: | Hatherleigh Press |
| Maße: | 228 x 179 x 22 mm |
| Von/Mit: | Jill Dalton (u. a.) |
| Erscheinungsdatum: | 09.12.2020 |
| Gewicht: | 0,523 kg |
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