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Beschreibung
Plant Based Cooking Made Easy features over 100 simple, plant based recipes which are equal parts delicious and healthy.

Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
Plant Based Cooking Made Easy features over 100 simple, plant based recipes which are equal parts delicious and healthy.

Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
Über den Autor
Jill Dalton and Jeffrey Dalton; Foreword by Will Bulsiewicz, MD
Details
Erscheinungsjahr: 2020
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578268795
ISBN-10: 1578268796
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dalton, Jill
Dalton, Jeffrey
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 179 x 22 mm
Von/Mit: Jill Dalton (u. a.)
Erscheinungsdatum: 09.12.2020
Gewicht: 0,6 kg
Artikel-ID: 118085440

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