Catherine Perez: Peaceful Kitchen | Buch

Cover: 9780063322578 | Peaceful Kitchen | Catherine Perez | Buch | Gebunden | Englisch | 2024

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Sprache: Englisch

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Beschreibung

"In her first cookbook, Catherine Perez, a food creator and registered dietitian, [explores] plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you. Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on--adding her own ... twists--served with a side of the latest evidenced-based research. From moro de habichuelas to breakfast tostadas, she shows you how eating healthfully doesn't mean eating blandly"--

Über den Autor

Catherine Perez earned a master's degree in Human Nutrition at Drexel University and has worked as an outpatient cardiology dietitian, a grocery store dietitian, corporate dietitian, and virtual nutrition counselor. Her education informed creative, nutritious recipes she started sharing [...] on Instagram and on the Plant Based RD blog and newsletter. Her work has appeared in Shape, MindBodyGreen, and the Wall Street Journal.

Erscheinungsjahr:	2024
Genre:	Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Buch
Inhalt:	XLVI 242 S.
ISBN-13:	9780063322578
ISBN-10:	0063322579
Sprache:	Englisch
Einband:	Gebunden
Autor:	Perez, Catherine
Hersteller:	Harper Collins Publ. USA
Maße:	232 x 198 x 25 mm
Von/Mit:	Catherine Perez
Erscheinungsdatum:	16.08.2024
Gewicht:	0,89 kg

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