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Off the Clock
Feel Less Busy While Getting More Done
Taschenbuch von Laura Vanderkam
Sprache: Englisch

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Beschreibung

Savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time

Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Unlike other time-management gurus, Laura Vanderkam believes that in order to get more done, we must first feel like we have all the time in the world.

In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed.

You'll meet people such as:
· A head teacher who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria
· An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents
· A CEO who does focused work in a coffee shop early in the morning, so he can keep an open door and a relaxed mindset all day
· An artist who overcame a creative block and reached new heights of productivity, by being more gentle with herself, rather than more demanding.

The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

[...]

Savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time

Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Unlike other time-management gurus, Laura Vanderkam believes that in order to get more done, we must first feel like we have all the time in the world.

In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed.

You'll meet people such as:
· A head teacher who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria
· An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents
· A CEO who does focused work in a coffee shop early in the morning, so he can keep an open door and a relaxed mindset all day
· An artist who overcame a creative block and reached new heights of productivity, by being more gentle with herself, rather than more demanding.

The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

[...]

Über den Autor
Laura Vanderkam is the bestselling author of What the Most Successful People Do Before Breakfast and I Know How She Does It, among others. Her 2016 TED talk 'How to Gain Control of Your Free Time' has been viewed more than five million times. Her work has appeared in The Wall Street Journal, The New York Times, Fortune, and other publications. She lives with her husband and their four children outside Philadelphia.
Details
Erscheinungsjahr: 2018
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780349421179
ISBN-10: 034942117X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Vanderkam, Laura
Hersteller: Little, Brown Book Group
Maße: 216 x 136 x 25 mm
Von/Mit: Laura Vanderkam
Erscheinungsdatum: 02.08.2018
Gewicht: 0,276 kg
Artikel-ID: 113752205
Über den Autor
Laura Vanderkam is the bestselling author of What the Most Successful People Do Before Breakfast and I Know How She Does It, among others. Her 2016 TED talk 'How to Gain Control of Your Free Time' has been viewed more than five million times. Her work has appeared in The Wall Street Journal, The New York Times, Fortune, and other publications. She lives with her husband and their four children outside Philadelphia.
Details
Erscheinungsjahr: 2018
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780349421179
ISBN-10: 034942117X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Vanderkam, Laura
Hersteller: Little, Brown Book Group
Maße: 216 x 136 x 25 mm
Von/Mit: Laura Vanderkam
Erscheinungsdatum: 02.08.2018
Gewicht: 0,276 kg
Artikel-ID: 113752205
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