Maria Hatzimarkos: MY GREEK KETO KITCHEN

Cover: 9781777814809 | MY GREEK KETO KITCHEN | Maria Hatzimarkos | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

My Greek Keto Kitchen

Greek cuisine is known world-wide and chances are you have either eaten at a local Greek Restaurant or a friend has prepared a traditional Greek meal for you. Living a healthy Ketogenic lifestyle does not require sacrificing variety, flavour and of course your favourite meals or treats. "My Greek Keto Kitchen" shows you how to, keep tradition along with aromatic, flavourful and delicious recipes. Maria shares her family approved Greek recipes, however, with a Keto, Low-Carb, Primal, Paleo twist to encourage and motivate you to explore in your kitchen and to help you achieve a healthier you from the inside and out.

My Greek Keto Kitchen is complete with:

Full-page colour photos
Helpful lists that include-keto approved foods, specialty items & Greek pantry
Baking, cooking & shopping tips
Nut free and dairy free options

Sample recipes include:

DOMATOKEFTEDES / TOMATO FRITTERS (KEFTEDES)
KOLOKITHOKEFTEDES / ZUCCHINI FRITTERS (KEFTEDES) ELLINIKI SALATA ME KRITHARAKI / GREEK ORZO SALAD (FAUX)
BIFTEKIA / GREEK HAMBURGERS
PASTITSIO / MEAT AND FAUX PASTA CASSEROLE
SPANAKOPITAKIA / SPINACH PIES
KOURABIEDES / GREEK SHORTBREAD COOKIES
ELIOPSOMO / GREEK OLIVE BREAD
ELLINIKOS KAFES / GREEK COFFEE

Über den Autor

About the AuthorMaria Hatzimarkos is a Certified Ketogenic Nutritional Coach and the owner and founder of Your KeToRRIfic Journey that not only offers coaching services but guilt-free Keto / Low Carb / Paleo treats as well! Maria shares her passion following numerous illnesses affecting her family - lets not forget to mention her growing up Greek coupled with her love for food and creating in the kitchen. It has become not only her passion to share and educate everyone that health should be a number one priority, but her mission! She shares her story with you in the hopes that it inspires, motivates, and helps you, your family and your friends take the steps towards making healthier choices using the Keto lifestyle. Without sacrificing flavour and variety, and inspired by her native Greece, she encourages you to explore her keto - and family-approved recipes to help you achieve a healthier you from the inside out.

Erscheinungsjahr:	2021
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
ISBN-13:	9781777814809
ISBN-10:	1777814804
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Hatzimarkos, Maria
Hersteller:	Maria Hatzimarkos
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	254 x 203 x 11 mm
Von/Mit:	Maria Hatzimarkos
Erscheinungsdatum:	15.11.2021
Gewicht:	0,512 kg