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Cover: 9781782551294 | My Fitness Journal | 365 Days of Fitness. Keep Track of Your Progress
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My Fitness Journal
365 Days of Fitness. Keep Track of Your Progress
Buch von Mike Diehl (u. a.)
Sprache: Englisch

9,95 €*

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Beschreibung
From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals [...] who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.
From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals [...] who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Originaltitel: Mein Fitness Trainingstagebuch
Inhalt: 208 S.
ISBN-13: 9781782551294
ISBN-10: 1782551298
Sprache: Englisch
Herstellernummer: 178129
Autor: Diehl, Mike
Grewe, Felix
Hersteller: Meyer & Meyer Sport
Maße: 247 x 129 x 18 mm
Von/Mit: Mike Diehl (u. a.)
Erscheinungsdatum: 09.02.2018
Gewicht: 0,632 kg
Artikel-ID: 111029227
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Originaltitel: Mein Fitness Trainingstagebuch
Inhalt: 208 S.
ISBN-13: 9781782551294
ISBN-10: 1782551298
Sprache: Englisch
Herstellernummer: 178129
Autor: Diehl, Mike
Grewe, Felix
Hersteller: Meyer & Meyer Sport
Maße: 247 x 129 x 18 mm
Von/Mit: Mike Diehl (u. a.)
Erscheinungsdatum: 09.02.2018
Gewicht: 0,632 kg
Artikel-ID: 111029227
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